A review of the newly refurbished Ty Mawr Pub, Lisvane

*Ty Mawr kindly invited us along to the press night. I've not been paid for this review & all words are 100% my own On the mountainside, overlooking Cardiff, with the Severen Estuary in the distance sits the beautiful Ty Mawr Pub . Having been closed recently for refurbishment, it reopened just before Christmas, looking and feeling more wonderful than ever.  I had been long overdue a child-free evening out with my mum, so I organised childcare for the kids and she and I set off to see what the new menu was all about. On arrival, the pub had a lovely festive atmosphere and the staff were very welcoming, taking us to our seats near the warm wood fire.  The Ty Mawr has a very impressive drinks selection, not only do they have an array of cask ale and beers but also a variety of wines, gin, whiskey, cocktails and mocktails to try out.  As it must have been at least 5yrs since my mum and I have had an evening out without the kids, we started the night with a small glass of......

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When to access help during a relationship breakdown

While this may be different to my usual content, I've seen so many women, including friends, in less-than-ideal situations once their relationships have broken down, some even being subjected to harassment or abuse from their partner or ex-partner. The cost of living crisis and the pandemic has worsened many people's living arrangements, I know so many people who are having to share their home with an ex-partner as neither can afford to live separately. I've also seen mothers who have young children being forced to leave their marital home and move in with their parents or friends - however this should always be out of choice, especially if you are a co-owner, there are many legalities that need to be taken into account and if you share a home, especially if there are children involved than the decision of who leaves needs to be well considered and fair.  When a relationship breaks down it's very easy for the shared home to become somewhat of a toxic space, especially i......

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Exploring Melincourt Falls in Neath Port Talbot

One of our favourite things to do is discover what is on our doorstep and while Resolven in Neath Port Talbot may not be just around the corner, the 45min drive over the Rhigos mountain was very scenic and the Neath Valley, in general, is one I want to explore more.  I often feel that the South Wales Valleys are overlooked in general, which is a shame as they are packed with fantastic hikes, mountains and hidden gems, although the plus side to that is it's usually very quiet, unlike parts of the Brecon Beacons, Cardiff of the welsh coastline.  While many will know of the famous waterfall walk in the Brecon Beacons there are some equally impressive waterfalls just outside of the national park, Melincourt being one of them and is more family-friendly than some which require a bit more endurance. Melincourt is only a few minutes away from the town of Resolven, which you drive through en route to the free public car park off the B4434 road. Do not take the Waterfall road on a ste......

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Travelling With Friends? Here's How to Balance Fun and Safety

*This post contains affiliate links Planning a trip with your friends as opposed to just your immediate family sounds like an exciting process and honestly, group trips are great for encouraging new friendships and strengthening your bond while travelling around the world.  It can be an amazing fun-filled adventure but that often comes down to how well-prepared and planned you are. One should never compromise safety for the sake of fun. There are a few things that you should always keep in mind while on a long trip. So, if you're going on a trip to, let's say, Paris or even further afield like Florida, here are a few safety tips you should follow Stay Connected With Each Other While it may sound very basic, many people forget to carry their phones at all times when travelling with their group. And that can put that person at risk just in case he or she gets lost along the way. So, before you head out to explore, pair up each traveller. Make sure everybody has each other's n......

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5 Reasons Why Your Energy is So Low & What to do About it

*This post contains affiliate links  We all like to start the New Year on a positive footing but what if your energy level is persistently low? Well, you are not alone! Many people experience low energy levels characterized by other symptoms like brain fog, moodiness, irritability, sore and achy muscles, dizziness, and headaches.  The energy decline could result from lifestyle factors or underlying health conditions. It is normal to feel tired, but chronic fatigue can affect the quality of your life. It might hurt your productivity levels in your daily routine plus you might not do the things you have always enjoyed doing. You will need to find the root cause to deal with your low energy levels. I personally find my energy levels dip in Winter, this may be due to less daylight/sunshine hours and last year my Vitamin D was affected badly, but I'm glad that I was able to pinpoint the issue somewhat and that has allowed me to make changes this year, that is helping.  He......

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