Allergies are extremely common in children, with food allergies alone estimated to affect up to 8% of children in the UK. Living with allergies can be frightening and stressful for both children and their parents or caregivers. However, with care and planning, it is possible to create a safe environment for children with allergies, allowing them to thrive. Of course, it goes without saying that if your child has a serious allergy then you need to regularly be seen by your GP and local allergy team.
Understanding Your Child’s Condition
The first step in creating a safe environment for children is understanding their condition and the severity of it. All families are unique and it can take time to fully understand a child's condition and for those who are short term fostering families who may not yet know their child as well.
The first step in creating a safe environment for children is understanding their condition and the severity of it. All families are unique and it can take time to fully understand a child's condition and for those who are short term fostering families who may not yet know their child as well.
When caring for a child, it is crucial to understand exactly what allergens they react to and how severe their reactions are. Meet with the child’s doctor to learn about any emergency medications that may be required, such as EpiPens for anaphylaxis. Ask for written instructions on allergen avoidance and how to identify and respond to an allergic reaction. Find out what symptoms the child experiences when exposed. For severe allergies, have the child demonstrate proper use of any emergency medication. Make sure all caregivers are informed.
Providing a Safe Environment
The home environment needs to be made safe by avoiding allergens through strict control measures. For food allergies, this means meticulous ingredient label reading, designated allergen-free areas in the kitchen, and proper cleaning protocols. Those with asthma may require the removal of carpet, mould checks, and limiting exposure to smoke, dust mites, and pet dander. Insect sting allergies call for screened windows and doors and avoidance of flowering plants.
For severe allergies, establish allergen-free zones. Keep the child’s bedroom completely free of the allergen. Designate allergy-friendly play areas and seating spaces. To prevent cross-contamination, unsafe foods should not be allowed in allergen-free areas. Have separate utensils and dishes for allergy-friendly foods. Wash all surfaces, toys and laundry frequently. Install HEPA air filters if dust, mould or pet dander are triggers. Teach household members proper hygiene like hand washing when entering allergy zones.
Educating Family Members
Educate all family members and sitters on the child’s allergies and emergency response. Post allergy information prominently, including a photo of the child, allergen sources, symptoms of a reaction, and emergency contacts. Explain basic first aid, like administering an EpiPen. Hold demonstrations using trainer devices.
Being Prepared for Emergencies
Despite best efforts, accidental exposures occur. Always have emergency medications like antihistamines and EpiPens available, and make sure they do not expire. Create an emergency action plan detailing how to identify different reactions and respond. Keep instructions simple and accessible.
Dealing with Activities Outside the Home
Extra diligence is required when leaving the controlled home environment. Provide schools and childcare facilities with medical documentation, medication, and detailed action plans. Teach staff how to avoid allergens and respond to reactions. Request allergen-free classrooms or seating accommodations.
While it can initially be overwhelming, making a safe environment for children with allergies soon becomes second nature. With vigilance, planning, and education of all caregivers, children with allergies can thrive.
